RebelFit

Rebelfit

Duration
30 min
Temperature
36°C
Experience Level
Beginner
Calories Burned
300-500
props

Description

RebelFit is a hot, new bodyweight HIIT class only available on Yorebels! This short, fast-paced class aims to develop strength and speed using a blend of plyometric, multi-dimensional and sports-based exercises. Work through an intense, yet accessible sequence and feel your body truly waking up and developing core strength and form with optimum efficiency! Get toned, build strength and lose weight!