INFERNO PILATES
Duration
45-60 min
Temperature
36°C
Experience Level
Beginner
Calories Burned
500-800
props
Weights
Description
A BLAST CALORIES & GET CORE FIT WITH HIIT
A hot new regime imported from the US, Inferno Pilates is a challenging, low impact, full body, High Intensity Interval Training (HIIT) class which uses Pilates principles. Prepare to get stronger and leaner without the pounding of a high impact workout. The 60 minute class, led by top Inferno instructors, is designed for ALL fitness levels. Beginners are welcome!
You will notice how quickly you’ll improve within just a few short sessions! This fun yet challenging session will feel like it’s over in the blink of an eye. However, you’ll know you’ve just done something amazing for your mind and body and will soon feel muscles developing and your body toning beautifully!
Inferno Pilates burns fat and strengthens muscles. Our Inferno programme is excellent at developing the core and achieving optimum fitness. Don’t miss this opportunity to try this exciting style of Pilates HIIT performed to a motivating, energetic music soundtrack designed to lift you to new levels!
